Try one of our famous Healthy Meal shakes with our Herbal Energy Drink (green tea & herbal blend) and Herbal Aloe. It's the best meal you'll get all day including: vitamins, minerals, balanced carbs / fats/ and protein.It's fast food that's good for you – what a concept! Choose from your favorite flavor below and contact me today.
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|June Online Challenge||14/06/2017||06:00 AM||Your computer at home using facebook||
Thank you for your interest in this Online Weight Loss Challenge!! Through the Challenge, I and a host of other coaches will be available to help participants work toward their weight-loss goals and improve their overall wellness. We want you to have a great time as you have fun and meet new friends at our Online Weight Loss Challenge. Remember that any reasonable diet or weight-management program includes exercise and sensible meals, and it’s always a good idea to consult your doctor before starting an exercise or weight-management program.
Prizes will be awarded to the person who has the biggest % of weight lost during the period as well as for different hashtag posts that are used. (Depending on how many people on the challenge, will depend on how many prizes will be given out, so the more participants, the more we can give out).
I will be your personal Health Coach and you will have access to all the other Health Coach's on the challenge to interact with, receive advice, motivation and inspiration. You will be given a free wellness evaluation, receive helpful tips and information on good nutrition and long-term health through a secret Facebook group exclusively for participants of the challenge.
The Participation Fee of $20 covers all prize payouts, plus a small donation to the Herbalife Family Foundation charity.
If, after reading this document, you have any further questions about the Online Challenge, do not hesitate to contact me to discuss further.
Enjoy the challenge! We'll be in touch soon to get you started!
|Community Weightloss Challenge||26/10/2017||07:00 PM||Total Lifestyle Centre||
Come and join your local Community Weightloss Challenge.
It is held for an eight week period, and entails every week that you come to the centre (Total Lifestyle Centre, Level 1, 1 Commercial Drive, Springfield) for your accountability and education throughout the challenge.
It is your challenge to achieve your goals, and statistics show that people are 80% more likely to succeed when they are surrounded by people on the same journey. You have a great support network at the club and with me as your coach. Have a think about those people you surround yourself with daily who might be able to come along as your support person and join you in becoming healthier, learn how to choose healthier foods and have the support and inspiration from all the coaches available to you at the centre.
The cost of the challenge is $29 and this is payable upon registration on the first day at the club (cash only).
Upon registration, you will be given all the terms and conditions of the challenge, what is expected and also meet me, your coach!
I and the team of coaches look forward to working with you to achieve your goals as you work towards a healthier, happier you!
Total Lifestyle Centre
|September Fit Challenge||11/09/2017||06:15 PM||Total Lifestyle Centre||
Come and join us on our new 4-week Fit Challenge, starting 11th September!!
If you’re ready to:
~Shed Some kilos ~Get Fit ~Meet some new people
~Have some fun ~Win cool prizes ~Try new things…
Then this group is for YOU!!!
WHO IS THE FIT CHALLENGE FOR?! It’s for all ages and all levels. It’s for anyone who is ready to make a positive change in their life, whether you have over 50kg to lose or you are working to fight off the last 5kg. Maybe you are wanting to lean-up, build muscle and get stronger…or maybe you are someone who genuinely wants to start living a healthier and happier lifestyle! No matter who you are…the Fit challenge is for you…you just have to take that first step and commit to it!
You will receive 10 workout sessions, nutritional advice, wellness profile, motivated community all supporting each other to reach new goals!
Sounds like something you would like to do! Then come and join us and see what results you can achieve and become one of our top winners!
|21-Day Spring Blaster Challenge||16/10/2017||07:00 AM||Your house||
Come and join us for the 21-day Spring Blaster Challenge. It takes 21 days to form a habit and this is such a great way to kick start your program for the upcoming warmer months, where we all want to feel amazing!
Through this challenge, a host of coaches will be available to help you all develop better habits, keep you accountable and join an online friendly bunch of people all wanting to see you achieve your goals.
Prizes will be awarded to the person who has the biggest % of weight lost during the period, and there will be some other prizes awarded by the coaches for inspiration and motivation by participants.
This is your challenge, so who do you know could come and join you - maybe someone you eat breakfast with, spend all day with, a family member or friend - no matter where they live as it's all online. It's a lot of fun having your own reward circle and challenge partners - so ask away today - feel free to share this information and let your coach know.
I will be your personal coach and you will have access to all the other coaches on the challenge to interact with, receive advice, motivation and inspiration.
Your Health Coaches
Total Lifestyle Centre
|Mums & Bubs Walkfit||Tuesday||09:30 AM||Variable location around the Springfield Lakes area||
Lacking motivation or can't get out of the house with bub? Needing that adult conversation and a supportive group?
We have it all for you here! You will find a group of people all wanting to communicate, get healthier and fitter together, find that community support network to keep you accountable and on your way.
We will work with you to help you regain that energy that now seems to have disappeared as bub is keeping you awake, maybe just trying to juggle everything.
It's time to put yourself in the spotlight, let us help you find you and let us help empower you to give from your full cup of life, instead of giving what's left over to others!
Come and join us each Tuesday and Thursday at 9.30am for a 9.45am start, for a friendly love walk, laughs and chats, while we get to meet your bub and also push you to help you reach your goals.
You will receive a personal wellness profile, you will receive some coaching and nutrition advice.
We also offer an optional $5 smoothie for recovery, packed full of vitamins and minerals great for your body and we highly encourage you to take up all on offer to get the maximum benefits from what you are wanting out of life!
Looking forward to meeting with you
Our comprehensive wellness evaluation is free to members and guests of our coaches!
Get your evaluation numbers:
Then work with your coach to learn what your numbers mean, set your goals and develop a personalized plan on how to achieve them!BOOK A WELLNESS PROFILE
Want to transform your body?
Come and kickstart your your health and fitness in our latest weight loss challenge!
We host body transformation challenges and weight loss challenges a few times each year. Each challenge includes...
Our business is expanding and we’re looking for new wellness coaches. If you have a passion for wellness and are have a desire to learn more about a becoming a wellness coach, watch this video and contact us today!GET STARTED
Want to try our products before you commit to the full program? No problem. We offer a 3 day trial pack so you can see, taste and experience the results for yourself! Contact me today to get your own 3 day trial pack!
Your 3 day trial pack comes with a 3 day supply of:
As your coach I'll be proving you with the following things to assist you with getting the best results:
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*Disclaimer: Results not typical. Individual results will vary.